Elegantly designed. Fuelled by technology.

Racked dumbbells and cable machines on the weights floor at Three Sixty Fitness

Strength, cardio, functional training and recovery, all on one floor you can see from the door.

Plate-loaded Technogym strength machines
Technogym Checkup assessment station
TheraJet dry hydrotherapy massage bed

Strength

A loaded barbell and Technogym plates beside a bench on the gym floor

Squats and presses

Two squat racks, a hack squat, a belt squat, a plate-loaded leg press and a pin-loaded leg press.

Posterior chain

A deadlift machine, a hip thrust machine, a hamstring curl and a back extension.

Isolation

Leg extension, calf raise, and an abductor and adductor machine.

Pressing

A Smith machine, a plate-loaded chest press, a plate-loaded shoulder press and a pec deck.

Pulling

A lat pulldown, a cable row and an assisted pull-up machine.

Free weights

Dumbbells from 2kg to 42kg in 2kg steps, six adjustable benches, a decline bench and a preacher bench.

Plate-loaded machines

Most of the Technogym strength machines take free weight plates, so you choose exactly how much to lift, from a 1.25kg plate up.

Cardio

Treadmills beneath the RUN X World Treadmill Championship banner

Treadmills and Skillrun

Three treadmills plus a Technogym Skillrun and a Skillmill for sled and sprint work.

Bikes

Two spin bikes, two upright bikes, a recumbent bike and an arm bike.

Rowers and ski-erg

Two rowers and a ski-erg, plus two Technogym Varios and two cross-trainers.

Functional training

TRX suspension straps on the gym floor at Three Sixty Fitness

Cables

A four station cable rig and a dual cable machine.

Sled and sprint

The Technogym Skillmill, for sled pushes and sprints.

Kettlebells and mats

Kettlebells, medicine balls and five mats for core and floor work.

Recovery and assessment

Mats, kettlebells and medicine balls beside the mirrors

TheraJet

Dry hydrotherapy massage bed, with ten minute sessions.

Technogym Checkup

The assessment station. Silver, Gold and Platinum each include Checkup assessments.

A rack of coloured kettlebells and dumbbells on the gym floor

COME AND SEE IT

Book a tour and see the floor for yourself.